5K Foam Fest: A Fun Run with Foam, Friends, and Laughter

Another joyful check off my bucket list: Join a fun run—done!

When a friend invited me to join a 5K run, I hesitated for a moment—until they said it was the Foam Fest. That changed everything.

So off we went to Mt. Cotton, Queensland, a lush hinterland region known for its scenic vineyards, rolling hills, and adventure-packed events. On this particular day, it transformed into a playground of bubbles, mud pits, and laughter. Welcome to the 5K Foam Fest—where fitness meets foam and everyone feels like a kid again.

The Run That Wasn’t Just a Run

We kicked things off surrounded by clouds of foam, dancing bubbles floating in the air as upbeat music played in the background. There was no pressure to sprint or beat records. Instead, we walked, laughed, and took our time through each obstacle.

From crawling under nets and swimming through muddy pits to climbing inflatable walls and launching down a giant slip-and-slide, every challenge felt more like a party than a race. Yes, the sun was blazing, but the laughter never stopped. We made friends, took silly selfies, and felt the joy of being playful again.

Another Bucket List Memory Stitched in Time

This 5K wasn’t just a run—it was a reminder that adventure doesn’t always need to be serious. Sometimes, it’s about foam, mud, laughter, and letting your inner child run wild.

Have you ever joined a fun run like this? Share your story—or better yet, try one! Life’s too short to skip the foam. 🫧
Want to stitch your memories too? Check out our exclusive Fun Run cross stitch pattern coming soon!